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    Why diets don't work to support your weight loss goals
    Helena of Sweden
    • Feb 4
    • 6 min

    Why diets don't work to support your weight loss goals

    It is not about the ultimate diet or food plan. Most diets fail if they are not combined with other life changes.
    34 views0 comments
    2022 Weight Loss Resolution!
    Helena of Sweden
    • Jan 8
    • 4 min

    2022 Weight Loss Resolution!

    "What did I just promise myself and the world as I shouted Happy New Year with a glass full of champagne in my hands???" you might be...
    70 views1 comment

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